My name is Carly Rowena and I am Personal Trainer and Health and Wellness Blogger. I have an honest and real approach to life, sharing the good, the bad and the ugly, while giving you the tools you need to rock your body whatever your size or shape. My approach to fitness is all about […]
Wishing you had those jars of delicious pickles at your fingertips right now? Our guess is, you’re pregnant! Here’s a list of what most of us women go through during pregnancy, just in case you’re planning on starting a family and needed advice on what to stock up on… Comment below if there’s anything you […]
Choosing the right nursing bra during your pregnancy can be confusing, which is why you’ll find everything you need to know here. No two women will be exactly the same throughout pregnancy and breastfeeding but the following guidelines will give you an idea of what you will need.
JoJo Maman Bébé’s Marketing & Advertising Manager is currently pregnant with her first child. Here, she tells us about the foods she loved and hated during the first 4 months of pregnancy and the post-nauseous 4 months and beyond.